11 Comments
User's avatar
Sue's avatar

Thank you, Katy! Your 24 ball exercises advent was a perfect way to end 2025 and has inspired me to continue using the ball for exercise and really pay attention to my form when exercising! I’m going to try your free trial so I can do all of the exercises together…sounds challenging! Happy New Year!

Katy Bowman's avatar

Thanks for playing along this year. Happy New Year! KB

Libby Jane's avatar

Katy, this exercise Advent was the most fun yet! I finally finished my set of illustrations, well, the pencil sketches of them. Fun is good! Helps me do it!

Katy Bowman's avatar

Is it possible to see your sketches?

Libby Jane's avatar

Sure! Should I email? Libbsalot@yahoo.com is me.

Judi's avatar

Love doing the advents every year. One thing about the new Substack, I felt it was easier (for me) to have the advent on your blog where everything could be on one long page. On Substack, I have to keep navigating to separate posts.

Mary Van Geffen's avatar

I bought your exact ball!!!

Theresa Vaz's avatar

This was such a fun movement advent. I really enjoyed playing with the ball.

M B's avatar

I'm unable to access the video from this post or from the email. Thanks for the wonderful series again this year!

Katy Bowman's avatar

You're very welcome! Maybe try a different browser or device? I hope it's working for you now!

M B's avatar

Thank you, it is, indeed! Fun and happiness for 2026!